{"id":18,"date":"2024-04-16T12:33:36","date_gmt":"2024-04-16T10:33:36","guid":{"rendered":"https:\/\/examen.webdesign-liesbeth.be\/?page_id=18"},"modified":"2024-05-19T20:34:56","modified_gmt":"2024-05-19T18:34:56","slug":"fitness-programs","status":"publish","type":"page","link":"https:\/\/examen.webdesign-liesbeth.be\/?page_id=18","title":{"rendered":"Fitness Programs"},"content":{"rendered":"\n
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Photography by Stefaniemphoto<\/figcaption><\/figure>\n\n\n\n

I’ve created three workout programs with each a workouts only and all in one version. The first workout program is BOOTY 1O1 where I will train you personally. (One on One) Both GAINZ and SHRED are online coaching programs. If you want to know more about them click the buttons below. <\/p>\n\n\n\n

If you want to buy a program you can fill in the contact forms and I will contact you personally so we can make sure that you choose the right program for your goals. If you have other questions you can also always contact me via the forms. <\/p>\n\n\n\n

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BOOTY 1O1<\/h3>\n\n\n\n

BOOTY 1O1 is a personal training program for the ULTIMATE transformation of the lower body.<\/p>\n\n\n\n

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Click here<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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SHRED<\/h3>\n\n\n\n

SHRED is an online training program focused on lean muscle mass creation and is a full-body guide.<\/p>\n\n\n\n

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Click here<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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GAINZ<\/h3>\n\n\n\n

GAINZ is an online training
program for the ULTIMATE transformation of the lower
body.<\/p>\n\n\n\n

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Click here<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

If you are interested you can take a look at my pricelist.<\/p>\n\n\n\n